The Marina GYM - Beginner FullBody workout.. 1.GOBLET SQUAT 3X12 2. KB DEADLIFT 3X12 3.FRONT PLANK 3X60 SEC 4.PULL UPS 3X10 5.DB SHOULDER PRESS 3X12 6.PUSH UPS 3X TILL FAILURE 7.SINGLE ARM
![UCI FUTURE on X: "3 Day Beginner Full Body Workout Routine for Mass #workout #forbegginers #bodyworkout #gymworkout #fullbodyworkout https://t.co/R8rfUFH55q" / X UCI FUTURE on X: "3 Day Beginner Full Body Workout Routine for Mass #workout #forbegginers #bodyworkout #gymworkout #fullbodyworkout https://t.co/R8rfUFH55q" / X](https://pbs.twimg.com/media/DlLZJ6mVAAg4nEU.jpg:large)
UCI FUTURE on X: "3 Day Beginner Full Body Workout Routine for Mass #workout #forbegginers #bodyworkout #gymworkout #fullbodyworkout https://t.co/R8rfUFH55q" / X
iZone Gym & Spa - Full body workout (beginners level) #followers #follow #like #followforfollowback #likeforlikes #likes #followback #instagram #likeforfollow #followme #instagood #love #f #instalike #photography #followforfollow #photooftheday ...
![Full Body Workout At Home For Beginners {no equipment} | Beginner full body workout, Full body workout, Full body workout at home Full Body Workout At Home For Beginners {no equipment} | Beginner full body workout, Full body workout, Full body workout at home](https://i.pinimg.com/1200x/5b/36/5d/5b365d7181e6befda6e6c6fa162b19c9.jpg)